“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.”  - Rumi

Everyone needs a companion when life wanders down a new path. Spiritual direction gives you access to an active listener that accompanies you while sharing your story. This allows you, the directee, to discover a way that works for you, as you create a new direction of well being.

Spiritual direction focuses on the sacred aspects of life - from finding a devotional path to seeking a relationship with the Divine. This work can help you become more aware of the beautiful tapestry that embodies all of who you are.

Appointments are private, either meeting in person, by telephone or via Google Hangouts.  After the initial intake appointment, it is suggested that you obtain direction and coaching once a month. Each session lasts an hour.

To schedule an appointment, please contact Kim Upton via email at


- Intake and individual appointments -- $35 per hour

If you are currently experiencing financial hardship, there are two options available. One is sliding scale (hourly rate ranges from $20-$30), or donation/barter based ($15 per hour). Both require you to fill out paperwork beforehand.